Cups to Grams: Almond flour

One US cup of almond flour weighs 96 grams. Every other measure is below, in both directions.

1 cup of almond flour

96 g

≈ 3.39 oz

Data & method: Density from the King Arthur Baking ingredient weight chart. Every number is checked by an automated test against its source. How we calculate →

Almond flour — cups to grams chart

Almond flour	Grams	Ounces
¼ cup	24 g	0.85 oz
⅓ cup	32 g	1.13 oz
½ cup	48 g	1.69 oz
⅔ cup	64 g	2.26 oz
¾ cup	72 g	2.54 oz
1 cup	96 g	3.39 oz
1½ cups	144 g	5.08 oz
2 cups	192 g	6.77 oz
3 cups	288 g	10.16 oz
1 tablespoon	6 g	0.21 oz
1 teaspoon	2 g	0.07 oz

Grams to cups: almond flour

Working the other way — a recipe in grams, and cups are what you have in the drawer:

Grams of almond flour	Cups (approx.)
50 g	½ cups
100 g	1.04 cups
125 g	1⅓ cups
200 g	2.08 cups
250 g	2⅝ cups
500 g	5.21 cups

Convert any amount

Preset to almond flour — change the amount, units or ingredient to convert anything else.

Amount From To Ingredient

Result

96 g

Almond flour: 96 g per cup

Other flours & dry bases

See the full CrumbCalc ingredient weight chart →

Frequently Asked Questions

How many grams is 1 cup of almond flour?

One US cup of almond flour weighs 96 grams (about 3.39 ounces). This follows the King Arthur Baking ingredient weight chart, the reference most US test kitchens use.

How many grams is a tablespoon of almond flour?

A tablespoon of almond flour is about 6 grams, since one cup holds 16 tablespoons. A teaspoon is about 2 grams.

How many cups is 250 g of almond flour?

250 grams of almond flour is about 2⅝ cups (250 ÷ 96). Weighing is more reliable than measuring by cup, because how you fill the cup changes the amount.