Cups to Grams: Maple syrup

One US cup of maple syrup weighs 312 grams. Every other measure is below, in both directions.

1 cup of maple syrup

312 g

≈ 11.01 oz

Data & method: Density from the King Arthur Baking ingredient weight chart. Every number is checked by an automated test against its source. How we calculate →

Maple syrup — cups to grams chart

Maple syrup	Grams	Ounces
¼ cup	78 g	2.75 oz
⅓ cup	104 g	3.67 oz
½ cup	156 g	5.5 oz
⅔ cup	208 g	7.34 oz
¾ cup	234 g	8.25 oz
1 cup	312 g	11.01 oz
1½ cups	468 g	16.51 oz
2 cups	624 g	22.01 oz
3 cups	936 g	33.02 oz
1 tablespoon	20 g	0.69 oz
1 teaspoon	6.5 g	0.23 oz

Grams to cups: maple syrup

Working the other way — a recipe in grams, and cups are what you have in the drawer:

Grams of maple syrup	Cups (approx.)
50 g	⅙ cups
100 g	⅓ cups
125 g	⅜ cups
200 g	⅝ cups
250 g	⅚ cups
500 g	1⅝ cups

Convert any amount

Preset to maple syrup — change the amount, units or ingredient to convert anything else.

Amount From To Ingredient

Result

312 g

Maple syrup: 312 g per cup

Other sugars & sweeteners

See the full CrumbCalc ingredient weight chart →

Frequently Asked Questions

How many grams is 1 cup of maple syrup?

One US cup of maple syrup weighs 312 grams (about 11.01 ounces). This follows the King Arthur Baking ingredient weight chart, the reference most US test kitchens use.

How many grams is a tablespoon of maple syrup?

A tablespoon of maple syrup is about 20 grams, since one cup holds 16 tablespoons. A teaspoon is about 6.5 grams.

How many cups is 250 g of maple syrup?

250 grams of maple syrup is about ⅚ cups (250 ÷ 312). Weighing is more reliable than measuring by cup, because how you fill the cup changes the amount.